PARKSIDE FITNESS ACADEMY IS AN OUTDOOR & IN HOME PERSONAL TRAINING SERVICE FOR INDIVIDUALS & SMALL GROUPS SYDNEY WIDE - ALL AGES & FITNESS LEVELS WELCOME.

SPECIALTIES INCLUDE:

STRENGTH & CONDITIONING - POWER, SPEED & AGILITY - VO2 MAX - SPORT-SPECIFIC TRAINING - INJURY PREVENTION - POSTURE & MOBILITY - TRAINING FOR SENIORS - POST PREGNANCY FITNESS - WEIGHT LOSS - NUTRITIONAL GUIDANCE